Home Workout - No Equipment 1.0.13
Free Version
Publisher Description
*Have your personal trainer AT HOME*
Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time!
It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise.
Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day.
The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart.
10 WORKOUT ROUTINES ARE AVAILABLE
- Classic Full Body in 7 Minutes
- Toned Abs in 5 Minutes
- Slender legs in 7 Minutes
- Sexy arms in 7 Minutes
- Tighten butt in 7 Minutes
- Upper Body
- Lower Body
- Full Body
- Strength Body I
- Strength Body II
WORKOUT DESIGN BASED ON
- The training balances different muscle groups
- Workouts of varying difficulties
- Workouts for men and women
FEATURES
- Sync data to Apple Health
- No surprise and hidden charges
- Warm-up and stretching routines are available
- Record training progress automatically
- The chart tracks your weight trend
- Customize your workout reminder
- Detailed video and animation guide
- Share with your friends on social media
HOME WORKOUT DESIGNED FOR EVERYONE
This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight.
HOME WORKOUT NO EQUIPMENT
You can use this home workout app anywhere, because all of these home workout no equipment needed.
WORKOUT AT HOME
Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Sep 20, 2022
Version 1.0.13
• Performance improved
• Bug fixed
About Home Workout - No Equipment
Home Workout - No Equipment is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Home Workout - No Equipment is ABISHKKING LIMITED.. The latest version released by its developer is 1.0.13.
To install Home Workout - No Equipment on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-09-20 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Home Workout - No Equipment as malware if the download link is broken.
How to install Home Workout - No Equipment on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Home Workout - No Equipment is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Home Workout - No Equipment is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
